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pp.
146-147
Shaharit for Weekdays

Lowering the Head

Koren Shalem Siddur·PDF 202-203·Nefilat Appayim
נפילת אפים

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Ps. 25; Ps. 130
Hebrew
דְּרָכֶיךָ יְהֹוָה הוֹדִיעֵנִי אֹרְחוֹתֶיךָ לַמְּדֵֽנִי׃ הַדְרִיכֵנִי בַאֲמִתֶּךָ׀ וְֽלַמְּדֵנִי כִּֽי־אַתָּה אֱלֹהֵי יִשְׁעִי אוֹתְךָ קִוִּיתִי כׇּל־הַיּֽוֹם׃ זְכֹר־רַחֲמֶיךָ יְהֹוָה וַחֲסָדֶיךָ כִּי מֵעוֹלָם הֵֽמָּה׃ חַטֹּאות נְעוּרַי׀ וּפְשָׁעַי אַל־תִּזְכֹּר כְּחַסְדְּךָ זְכׇר־לִי־אַתָּה לְמַעַן טוּבְךָ יְהֹוָֽה׃ טוֹב־וְיָשָׁר יְהֹוָה עַל־כֵּן יוֹרֶה חַטָּאִים בַּדָּֽרֶךְ׃ יַדְרֵךְ עֲנָוִים בַּמִּשְׁפָּט וִילַמֵּד עֲנָוִים דַּרְכּֽוֹ׃ כׇּל־אׇרְחוֹת יְהֹוָה חֶסֶד וֶאֱמֶת לְנֹצְרֵי בְרִיתוֹ וְעֵדֹתָֽיו׃ לְמַֽעַן־שִׁמְךָ יְהֹוָה וְֽסָלַחְתָּ לַעֲוֺנִי כִּי רַב־הֽוּא׃ מִי־זֶה הָאִישׁ יְרֵא יְהֹוָה יוֹרֶנּוּ בְּדֶרֶךְ יִבְחָֽר׃ נַפְשׁוֹ בְּטוֹב תָּלִין וְזַרְעוֹ יִירַשׁ אָֽרֶץ׃ סוֹד יְהֹוָה לִירֵאָיו וּבְרִיתוֹ לְהוֹדִיעָֽם׃ עֵינַי תָּמִיד אֶל־יְהֹוָה כִּי הֽוּא־יוֹצִיא מֵרֶשֶׁת רַגְלָֽי׃ פְּנֵה־אֵלַי וְחׇנֵּנִי כִּֽי־יָחִיד וְעָנִי אָֽנִי׃ צָרוֹת לְבָבִי הִרְחִיבוּ מִמְּצוּקוֹתַי הוֹצִיאֵֽנִי׃ רְאֵה עׇנְיִי וַעֲמָלִי וְשָׂא לְכׇל־חַטֹּאותָֽי׃ רְאֵֽה־אֹיְבַי כִּי־רָבּוּ וְשִׂנְאַת חָמָס שְׂנֵאֽוּנִי׃ שׇׁמְרָה נַפְשִׁי וְהַצִּילֵנִי אַל־אֵבוֹשׁ כִּֽי־חָסִיתִי בָֽךְ׃ תֹּם־וָיֹשֶׁר יִצְּרוּנִי כִּי קִוִּיתִֽיךָ׃ פְּדֵה אֱלֹהִים אֶת־יִשְׂרָאֵל מִכֹּל צָרוֹתָֽיו׃ וְהוּא יִפְדֶּה אֶת־יִשְׂרָאֵל מִכֹּל עֲוֺנֹתָֽיו׃
English
Tell me Your way, LORD; teach me Your paths. Lead me in Your truth and teach me, for You are the God who saves me - it is in You I have laid my hope day by day. Remember Your compassion, LORD, and Your loving-kindness, for they have been as long as the world has been. Do not recall the sins of my younger days, nor my rebellions; remember me by Your loving-kindness, for the sake of Your goodness, LORD. The LORD is good and is noble - and so He shows the right way to sinners. He leads humble people in judgment; He teaches humble people His way. All the LORD's ways are loving-kindness and truth, for those who guard His covenant and testimony. For Your own sake, LORD, forgive my iniquity, great as it is. Who holds the LORD in awe? He will be taught the right way to choose. His soul will dwell amid goodness, and his children will inherit the world. The LORD's guidance is for those who hold Him in awe; for them He will make His covenant known. My eyes are always upon the LORD, for He will take my feet out of the net. Turn to me and be gracious to me, for I am alone and poor. Broaden out the straits of distress in my heart, and lift me out of my anguish. See my poverty and my burden, and lift the weight of all my sins. See my enemies, how many they are, and the violent hate with which they hate me. Protect my soul and save me; let me not be afraid: I seek refuge with You. Let innocence and nobility guard me, for I place my hope in You. God, redeem Israel from all their troubles. It is He who will redeem Israel from all their sins.
Sephardi
Derakeka Adonai hodieni orechoteka lammedeni hadrikeni baamitteka velammedeni ki-atta elohe yishi oteka kiwwiti kol-hayyom zekor-rachameka Adonai vachasadeka ki meolam hemma chattowt neuray upeshaay al-tizkor kechasdeka zekor-li-atta lemaan tubeka Adonai tob-veyashar Adonai al-ken yoreh chattaim baddarek yadrek anawim bammishpat vilammed anawim darko kol-orchot Adonai chesed veemet lenotzere berito veedotayw lemaan-shimka Adonai vesalachta laawoni ki rab-hu mi-zeh haish yere Adonai yorennu bederek yibchar napsho betob talin vezaro yirash aretz sod Adonai lireayw uberito lehodiam enay tamid el-Adonai ki hu-yotzi mereshet raglay peneh-elay vechonneni ki-yachid veani ani tzarot lebabi hirchibu mimmetzukotay hotzieni reeh onyi vaamali vesa lekol-chattowtay reeh-oyebay ki-rabbu vesinat chamas seneuni shomra napshi vehatztzileni al-ebosh ki-chasiti bak tom-vayosher yitztzeruni ki kiwwitika pedeh elohim et-yisrael mikkol tzarotayw vehu yipdeh et-yisrael mikkol awonotayw
On fast days, and from Rosh Hashana to Yom Kippur, say “Our Father, our King” on the next page.
Otherwise, on Mondays and Thursdays continue with “He is compassionate” on page 154.
On other days, sit upright and continue from “Guardian of Israel” on page 160.