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pp.
138-139
Shaharit for Weekdays

Amida

Koren Shalem Siddur·PDF 194-195·Amidah
עמידה

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Hebrew
אֱלֹהַי, נְצוֹר לְשׁוֹנִי מֵרָע וּשְׂפָתַי מִדַּבֵּר מִרְמָה. וְלִמְקַלְלַי נַפְשִׁי תִדּוֹם, וְנַפְשִׁי כֶּעָפָר לַכֹּל תִּהְיֶה. פְּתַח לִבִּי בְּתוֹרָתֶךָ, וְאַחֲרֵי מִצְוֹתֶיךָ תִּרְדּוֹף נַפְשִׁי. וְכָל הַקָּמִים וְהַחוֹשְׁבִים עָלַי רָעָה, מְהֵרָה הָפֵר עֲצָתָם וְקַלְקֵל מַחֲשַׁבְתָּם.
English
My God, guard my tongue from evil and my lips from deceitful speech. To those who curse me, let my soul be silent; may my soul be to all like the dust. Open my heart to Your Torah and let my soul pursue Your commandments. As for all who rise up or plan evil against me, swiftly thwart their counsel and frustrate their plans.
Sephardi
Elohay, netzor leshoniy mera vsefatay midaber miremah. velimekalelay nafeshiy tidom, venafeshiy keafar lakol tiheyeh. petach libiy betoratecha, veacharey mitzeoteycha tiredof nafeshiy. vechal hakamiym vehachosheviym alay raah, meherah hafer atzatam vekalekel machashavetam.
Some add this prayer:
Hebrew
יְהִי רָצוֹן מִלְּפָנֶיךָ, יְהוָה אֱלֹהַי וֵאלֹהֵי אֲבוֹתַי, שֶׁלֹּא תַעֲלֶה קִנְאַת אָדָם עָלַי, וְלֹא קִנְאָתִי עַל אֲחֵרִים, וְשֶׁלֹּא אֶכְעֹס הַיּוֹם, וְשֶׁלֹּא אַכְעִיסֶךָ, וְתַצִּילֵנִי מִיֵּצֶר הָרָע, וְתֵן בְּלִבִּי הַכְנָעָה וַעֲנָוָה. מַלְכֵּנוּ וֵאלֹהֵינוּ, יַחֵד שִׁמְךָ בְּעוֹלָמֶךָ, בְּנֵה עִירְךָ, יַסֵּד בֵּיתֶךָ וְשַׁכְלֵל הֵיכָלֶךָ, וְקַבֵּץ קִבּוּץ גָּלֻיּוֹת, וּפְדֵה צֹאנֶךָ וְשַׂמַּח עֲדָתֶךָ. עֲשֵׂה לְמַעַן שְׁמֶךָ, עֲשֵׂה לְמַעַן יְמִינֶךָ, עֲשֵׂה לְמַעַן תּוֹרָתֶךָ, עֲשֵׂה לְמַעַן קְדֻשָּׁתֶךָ. לְמַעַן יֵחָלְצוּן יְדִידֶיךָ, הוֹשִׁיעָה יְמִינְךָ וַעֲנֵנִי. יִהְיוּ לְרָצוֹן אִמְרֵי פִי וְהֶגְיוֹן לִבִּי לְפָנֶיךָ, יְהוָה צוּרִי וְגֹאֲלִי.
English
May it be Your will, LORD my God, God of my ancestors, that envy of no man may rise up in me, nor envy of me in any other; that I will not be angry today, nor make You angry; and save me from my evil impulse, placing humility and modesty into my heart. Our King and God, make Your name One in Your world; build up Your city, establish Your House and complete Your Sanctuary, gather in the exiles, redeem Your flock, and have Your congregation rejoice. Act for the sake of Your name; act for the sake of Your right hand; act for the sake of Your Torah; act for the sake of Your holiness. That Your beloved ones may be delivered, save with Your right hand and answer me. May the words of my mouth and the meditation of my heart find favor before You, LORD, my Rock and Redeemer.
Sephardi
Yehiy ratzon milefaneycha, yehvah elohay velohey avotay, shelo taaleh kineat adam alay, velo kineatiy al acheriym, veshelo echeos hayom, veshelo acheiysecha, vetatziyleniy miyetzer hara, veten belibiy hachenaah vaanavah. malekenv veloheynv, yached shimecha beolamecha, beneh iyrecha, yased beytecha veshachelel heychalecha, vekabetz kibvtz galuyot, vfedeh tzonecha vesamach adatecha. aseh lemaan shemecha, aseh lemaan yemiynecha, aseh lemaan toratecha, aseh lemaan kedushatecha. lemaan yechaletzvn yediydeycha, hoshiyah yemiynecha vaaneniy. iheyv leratzon imerey fiy vehegeyon libiy lefaneycha, yehvah tzvriy vegoaliy.
Bow, take three steps back, then bow, first left, then right, then center, while saying:
Hebrew
עֹשֶׂה שָׁלוֹם בִּמְרוֹמָיו, הוּא יַעֲשֶׂה שָׁלוֹם עָלֵינוּ וְעַל כָּל יִשְׂרָאֵל, וְאִמְרוּ אָמֵן.
English
May He who makes peace in His high places, make peace for us and all Israel — and say: Amen.
Sephardi
Oseh shalom bimeromayv, hv yaaseh shalom aleynv veal kal iserael, veimerv amen.
Hebrew
יְהִי רָצוֹן מִלְּפָנֶיךָ יְהוָה אֱלֹהֵינוּ וֵאלֹהֵי אֲבוֹתֵינוּ, שֶׁיִּבָּנֶה בֵּית הַמִּקְדָּשׁ בִּמְהֵרָה בְּיָמֵינוּ, וְתֵן חֶלְקֵנוּ בְּתוֹרָתֶךָ. וְשָׁם נַעֲבָדְךָ בְּיִרְאָה, כִּימֵי עוֹלָם וּכְשָׁנִים קַדְמוֹנִיּוֹת. וְעָרְבָה לַיהוָה מִנְחַת יְהוּדָה וִירוּשָׁלָיִם, כִּימֵי עוֹלָם וּכְשָׁנִים קַדְמוֹנִיּוֹת.
English
May it be Your will, LORD our God and God of our ancestors, that the Temple be rebuilt speedily in our days, and grant us a share in Your Torah. And there we will serve You with reverence, as in the days of old and as in former years. Then the offering of Judah and Jerusalem will be pleasing to the LORD as in the days of old and as in former years.
Sephardi
Yehiy ratzon milefaneycha yehvah eloheynv velohey avoteynv, sheibaneh beyt hamikedash bimeherah beyameynv, veten chelekenv betoratecha. vesham naavadecha beireah, kiymey olam vcheshaniym kademoniyot. vearevah layhvah minechat yehvdah viyrvshalaim, kiymey olam vcheshaniym kademoniyot.
When praying with a minyan, the Amida is repeated aloud by the Leader. On days when Tahanun is said, continue there. On Rosh Hodesh, Hanukka, Hol HaMo’ed, Yom HaAtzma’ut and Yom Yerushalayim, say Hallel on page 776. On other days when Tahanun is not said, the Leader says Half Kaddish on page 164.